PLEASE NOTE UPCOMING CLOSURES:

Friday,  March 29th - Saturday, March 30th

Wednesday, June 19th - Saturday, June 22nd

Thursday, July 4th - Saturday, July 6th

Monday, August 26th- Monday, September 2nd

 

Spirituality

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Appreciating religious values and spiritual beliefs can help form a solid foundation of wellness in your life.

No discussion of wellness psychology would be complete without mentioning the impact of spirituality on wellness. Appreciating religious values and spiritual beliefs can help to form a solid foundation of wellness in your life. Learning to balance physical, mental, emotional, and spiritual harmony is a theme found in many spiritual traditions and correlates with the goals of wellness psychology.